I just swapped my clutch a couple weeks ago, 145000 miles on the original. It started slipping about a year ago, only when you really laid into it. The TOB was the culprit-- it came out in small bits of shrapnel when I pulled the trans. Disc itself had a lot of life left, compared to the Valeo (Napa stocker) I installed, it was nearly new. The flywheel, however, had a psychedelic blue sheen to it. I cleaned it up with brake cleaner & a scrubbie pad, then carefully crosshatched the surface with a piece of very fine emery cloth. I guess I "resurfaced" it. Anyway, there were no pits, gouges, etc., it felt mirror smooth. And it works great now, no chatter, the clutch takeup is about an inch off the floor compared to about 3 or more inches up previously. Just turned about 1000m on the new one, so I certified it "broken in" and gave it the beans. Absolutely no slippage, no chatter, smoked the tires in first, got em spinning in second and a chirp out of third. Last time I do that kind of sh#$ with it, 'cause I'm an adult now. And while the clutch wasn't a horrible job, it was time consuming and fussy. I want to go another 145k before I have to do it again! Hot tip for the poor man's engine hoist: an old 4x4 wood post, with a couple 2x4 chunks screwed together & placed just inside the fender wells, so the post has clearance over the valve cover. Hook a ratcheting cargo strap over the post & put the strap's eyes in the hook on the cylinder head. Worked like a champ, cost me $0. Other similar scraps would do the trick. Much easier working underneath without a jack or something on the oil pan...